The Aligned Self
A 6 month private coaching experience for the ambitious b*tch who knows their well-being is their greatest currency, is ready to shed what no longer serves them, and is committed to taking daily inspired action to step into their most confident and successful self.
If you could wave a magic wand what would life look like for you? What would you create, let go of, or change? What would be different for you and those around you?
Your version of authentic success is waiting for you on the other side of working together.
You’re here because you’re ready to step into the next chapter of your life with confidence.
You’re looking for a partner who truly understands what it feels like to be stuck in the same cycles no matter how hard you try to break free. Someone who can help you uncover the underlying cause of what’s really been holding you back, and provide personalized tools and support to transform those patterns…for good.
“It’s been a little over a year since we finished up our coaching package and I don’t think there’s a month (or even week!) that goes by that I’m not positively reflecting on how transformative the work with Beth was.”
Visionary: You have a future vision that lights you the fuck up, yet stepping into your most successful self (for more than like… a week or two at a time) remains elusive.
Cycle Breaker: You possess high self-awareness, but can’t seem to get out of your own way for more than short bursts of time. You desire a process to recognize and transform what’s holding you back so you can confidently create the life you know you’re meant to have.
Authentic Power: You want to know how to access and trust your inner knowing so you can stop second guessing your decisions, stay true to yourself and values, and take daily inspired action towards the future you’re actively creating.
‘The Aligned Self’ Revolutionizes Your Way of Living
The truth is you’re here to confidently create the life you know you’re meant to have.
To be your most confident, carefree, & successful self.
And I’m here to help you make that happen because when heart-centered individuals cultivate a relationship with themselves they unlock transformations like:
// resolving decades of emotional eating, breaking free from binge/restrict cycles with food, loving the skin they’re in, and even losing weight (if their body had weight to lose)
// overcoming the fear of rejection to become more effective leaders, save their marriages, or improve their relationships with family and friends by as much as 80% (percentage shared by a past client)
// healing from burnout to reclaim precious time for self care, start new ventures like dating or creative projects, stay present with loved ones, or even give back through volunteering
// harnessing unshakable self confidence to pursue their passions, truly own their unique gifts, and expand their impact and income
// liberating themselves from constant overthinking, second guessing, and comparison (freedom is a common word in my world!)
“I can’t imagine what life would be like if I didn’t choose to invest in myself - I have never been more confident in my life. I am a calmer, more centered, more positive version of myself. If you’re considering making this investment, do it. Working with Beth was truly the highlight of my year!”
My private clients see massive shifts in the way they relate to themselves and the world around them which positively influences how they show up in their relationships, their work, their health & wellness, and more. (Think: less resistance, more ease, and whole lotta confidence)
The Aligned Self
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Body Wisdom Method
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The Aligned Self 〰️ Body Wisdom Method 〰️
HERE’S HOW WE DO IT:
When these three parts work in tandem with each other—you exponentially speed up your results.
DECLARE your vision
First we get crystal clear on your vision for the future by mapping out the end goal and uncovering the who. Becoming your Aligned Self starts with connecting with your future self's identity, belief system, emotional world, and integrated habits. By anchoring yourself in this deeper awareness, you’ll have a clear, focused path to start making positive changes right away.
COMPOUND your momentum
Next, we’ll distill your future vision down to a daily practice. This is where you’ll learn how to stay committed to your word without feeling overwhelmed or burnt out so you can build positive momentum over time. You’ll become your own best teacher through the practice of loving self reflection so you can stop solving for the wrong problems and accelerate your results.
TRANSFORM your resistance
We all experience resistance, even when we truly desire change. Not because there’s something wrong with us, but because the mind and body perceive these changes as unsafe, unfamiliar, or unknown. This is where we dive into the stories, paradigms, and hidden wounds that are influencing your decisions. With a non-judgmental approach, we’ll uncover the root causes of your resistance, and I’ll guide you through simple tools and practices to transform them. As you clear your resistance, you’ll start making choices that align with your future vision in a way that takes less effort. Over time these aligned decisions will become your new baseline, which means you’ll sustain your results in a way that feels natural to you.
Each week you’ll uncover a new level of awareness and receive tangible tools and action steps for immediate integration + implementation so you can build positive momentum in a way that feels good to YOU.
“I remember setting my 6 month goals thinking “yeah right”. They felt so unattainable yet I hit them so quickly. It blew my mind. The investment in yourself is so worth it. Truly every aspect of my life has changed for the better and I could not be more thankful for Beth and the work she does.”
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Sometimes waiting for a call just isn’t the vibe. If you’re someone who knows the biggest barriers (and insights!) arise in the day-to-day, you’re going to love having M-F direct access to me so you can work through blocks in real time and stay in aligned action. We’ll do this through a voice messaging app called Voxer.
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We’ll meet every other week to deepen your exploration, growth, and transformation with things like inner child healing and parts work. Each session is guided by your specific obstacles and goals so you get exactly what you need. These sessions are held over the phone unless Zoom is specifically requested.
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Throughout our time together you’ll build a personalized tool kit that supports you in actualizing your future vision. This could look like a custom Notion dashboard to track progress and hold session notes, custom journal prompts, emotional healing practices, or something else. My clients love having a home base for everything they’re learning and embodying so they can stay focused on what works for them.
The Aligned Self is an experience designed for exponential growth + transformation. You’ll get the most out of our time together if you’re…
Driven to put in daily, inspired work towards the life you really want.
Willing to dig deep and unpack areas of resistance so you can release what’s no longer serving you.
Open to exploring new perspectives and experimenting with fresh tools, practices, and rituals.
Patient and aware that healing and transformation take time.
Prepared to stop rushing to the finish line and trust that your journey will unfold exactly as it’s meant to.
Ready to embrace the deep work with a sense of lightness and play. This process is transformative, yes—but it’s also about possibility, celebration, and fun!
6 Months of The Aligned Self experience includes:
(2) bi-weekly sessions per month (same day and time each week)
Private Voxer channel for M-F support in between sessions
Personalized tool kit (held within Notion or Google share folder)
6 monthly payments of $900 USD (or $5000 pay in full)
Scheduling a discovery call isn’t a commitment—it’s simply a chance for us to connect and see if we’re a great fit to work together. If we’re not, we’ll lovingly part ways (I promise no weird or pushy sales calls over here). If we are, we’ll discuss next steps (yay!). Either way, you’ll leave the conversation feeling empowered and have a fresh perspective on how to approach your Self and future vision.
I can't wait to meet you!